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Fennel stimulates movement of food through the stomach and intestines; in higher doses it puts a stop to intestinal spasms. Lab experiments have revealed substances in Fennel that show an ability to dry up respiratory phlegm and destroy germs. The part of the fennel plant used medicinally is the dried seed and its oil.
Fennel first grew in the Mediterranean region, then spread to England, Germany, and Argentina. The plant's scientific name is from the Latin "foenum," which means hay. This name evolved into "Fanculum" during the Middle Ages, later becoming "Fenkel," and finally "Fennel."
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