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This naturally-occurring bioflavonoid can be found in apples, berries, onions, raspberries, black and green tea, red wine, red grapes, citrus fruit, cherries, broccoli, and leafy greens, quercetin is believed to contribute to the healthy benefits of these fruits and vegetables. Quercetin is a non-citrus bioflavonoid that possess beneficial antioxidant qualities, by scavenging damaging particles in the body known as free radicals. These particles occur naturally in the body but can damage cell membranes, interact with genetic material, and possibly contribute to the aging process. Antioxidants such as quercetin can neutralize free radicals and may reduce or even help prevent some of the damage they cause.
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