Kimberly Halsey Acupuncture Physician
What To Expect at a visit?
Your first visit will begin with an in-depth assessment of your condition and will include an appropriate treatment. The intake and treatment may take up to one to two hours ,depending on your condition. Typical follow-up treatments last approximately 45-50 minutes.
During the assessment, you may be asked about things that you might not think are connected to your chief complaint, such as your emotions, sleeping patterns, and eating habits. Chinese medicine considers the whole person, not just one isolated symptom. When put together, the myriad of symptoms and signs you are experiencing reveal patterns of disharmony. Although the treatment will focus on your chief complaint, your whole being must be considered in order to develop the most appropriate course of treatment.
Needles are typically retained for about 30 minutes. Soothing music will be played to help you relax during this time - many people even fall asleep during treatment! In addition to acupuncture, treatments may also include heat therapy, massage, cupping, herbal medicine,nutritional supplements ect, Whatever the condition requires will be presented to you as a treatment plan and any questions will be answered befor the treatment.New Port Richey acupuncture wants you to feel informed and comfortable with your healing process.
What Acupuncture Feels Like:
You may feel a slight pinch while the needle is being inserted which should subside almost immediately. Acupuncture is not generally regarded as painful. Once the needles are retained you may feel movement of your qi, this is good and a strong indication of the therapeutic effects of your treatment session. People experience their qi moving differently and this can even vary session to session. This feeling may feel like a tingling or electrical sensation, or you may experience a feeling of pressure, warmth, or even a traveling sensation along the meridian. Most people feel very relaxed during the treatment session and may even feel energized afterwards.
There are usually no side effects from acupuncture, however it is important to note that energy is being redirected in your body and chemicals and hormones are being stimulated. On rare occasions the original symptom may worsen for a few days or other general changes may occur in the body or an emotional state may be triggered. This should not be cause for alarm because it is an indication that the acupuncture therapy is starting to work and it is common to happen especially within the first two treatment sessions; however, if you are concerned or would like to discuss it, we encourage you to call our office right away.
What to Expect After Treatment:
Your relief may be immediate, delayed for a few hours, or even develop after one to three days. The relief my last for a few hours on the first visit and then last longer with each successive treatment, or relief may last from the first treatment until your next visit. Individual response to treatment varies. Remember,acupuncture is accumulative,meaning that it builds up in your body as it stabilizes and balances the disharmony..
Side effects are rare, but may include the following: feeling lightheaded, dizziness, sleepiness, euphoria, nausea, slight bruising, residual muscle aches. Any of these side effects should only last a short time. Staying hydrated after your treatment will help to minimize these side effects, as will resting after your treatment. Any side effects should be reported at your next visit.
After your treatment:
1. NO WHIRLPOOL
2. NO HEAVY EXERCISE
Course of Treatment:
As part of your first visit, you will receive a customized treatment plan detailing an appropriate course of treatment for your specific condition. In general, acute conditions of recent onset may only require two or three treatments. Chronic conditions usually require more treatments to achieve sustained results. Treatment for Hepatitis C and fertility follow specific protocols, which will be discussed with you at your first visit.
The ideal approach to illness is to begin treatment as soon as possible. The sooner you seek help, the easier it is to treat. For longstanding illnesses, weekly treatments may be required for several months in order to have a curative effect. For patients planning on undergoing Western treatment for Hepatitis C or fertility, it is recommended that acupuncture and/or herbal treatments be started approximately three months in advance of Western treatment. However, many patients don't learn of the benefits of Chinese medicine until they are already undergoing Western treatment. In that case, it is best to start acupuncture and/or herbs as soon as possible.
Once you initiate a healing process, it is important to follow through on treatments. The more consistent you are, the better the likelihood of results. The effects of acupuncture tend to be cumulative. After you are feeling better, a few additional treatments may be recommended. In Chinese medicine, this is referred to as "solidifying the constitution." The goal is to further strengthen your body to prevent recurrence of the illness. Your body is most vulnerable following recovery from illness because it has expended much of its energy and internal resources in order to get better. It is therefore important to have a few treatments in order to prevent repeated or new illness. In general, when an illness recurs it is often more difficult to treat.
Preparing for Your Treatment:
The following suggestions are provided to help you have a safe and relaxing experience with acupuncture. Please read this section carefully. If you have any questions, please contact me prior to your first visit.
Please bring a list of current medications you are taking, including any prescriptions, over-the-counter medications, herbal supplements, and vitamins.
Please bring any lab or medical reports relevant to your condition.
Eat a light meal a few hours prior to your visit. Acupuncture is not performed on individuals who are fasting. Being over-hungry increases the risk of nausea or dizziness. At the same time, please do not overeat or eat any foods that cause your stomach to be upset (for example, rich, greasy, fried, or extremely spicy foods).
Avoid alcohol on the day of your treatment. Acupuncture is not performed on intoxicated individuals due to the increased risk of shock. It is also not advisable to become intoxicated shortly after treatment.
Wear loose, comfortable clothing. Acupuncture points are located all over the body. Many of the acupuncture points that are commonly used are located between the wrists and elbows and the ankles and knees. You will be more comfortable if your clothing can be easily rolled up to your elbows and knees.